Enquiries

Schedule an initial assessment.

Name: Aldera
Address: Schlösselgasse 42, 1080 Vienna, Austria, Vienna, 1080, AT
Telephone: +43 1 4837562

Use the form below to enquire about availability, programme suitability, or to request a booking for the intake movement screening and goal-setting session. All enquiries receive a response within one working day.

01 — Enquiry Form

Full Name *

Email Address *

Phone Number

Enquiry Type *

Message *

I have read and accept the Privacy Policy. I consent to Aldera processing the personal data submitted in this form for the purpose of responding to my enquiry. *

02 — Direct Contact

Studio Address

Schlösselgasse 42
1080 Vienna
Austria

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Telephone

+43 1 4837562

Email

[email protected]

Studio Hours

Monday — Friday
09:00 – 18:00

Early morning and evening sessions may be available by prior arrangement. Enquire via the form or by telephone.

Response Time

All enquiries submitted via the form or sent directly by email receive a response within one working day. For urgent scheduling matters, please contact by telephone.

03 — Location

Schlösselgasse 42, 1080 Vienna.

The studio is located in Vienna's 8th district (Josefstadt). Nearest U-Bahn: Rathaus (U2), Volkstheater (U2/U3).

Get Directions →

04 — First Session

What happens at the initial assessment.

01

Lifestyle Intake Conversation

A structured conversation covering exercise history, current training habits, lifestyle factors, and primary objectives. This forms the qualitative layer of the assessment alongside the physical screening data.

02

Movement Screening

Assessment of the six primary functional patterns using a standardised protocol. Each pattern is assessed for range of motion, symmetry, and compensatory strategy. Results are documented in the training log and explained in the session.

03

Goal-Setting Framework Session

Using the screening findings and intake data, the primary objective, interim benchmarks, and preferred session format are established. The first mesocycle structure is outlined and the training relationship formally begins.